Anna Arya, PsyD
Navigating life’s challenges without the right roadmap, resources and support can be incredibly difficult, anxiety-provoking or even downright discouraging. And figuring out if therapy could be helpful can feel overwhelming or intimidating, especially for clients who are new to it.
I am trained in a wide variety of treatment modalities, with an emphasis in Cognitive Behavioral Therapy, so that I can provide you with research-backed strategies and fast-acting tips to help get you where you want to go.
Whether you’re looking for long-term treatment or a quick tune-up, I am ready to collaborate and create a treatment plan that fits your unique wants and needs.