Do you ever have questions you wish you could have answered by a therapist, using their wide knowledge base and expertise? In our blog, we strive to provide our insights into some of the most common questions and topics we see in our practice. We often wish we had resources to point our clients to with quality, practical information, so we created this blog to fill the gap. We hope it is helpful!
You've probably heard of the summer slide - when kids experience distinct learning loss over the months of summer break. But what about a summer surge? Instead of the break being detrimental, summer can actually be a great time to build skills and enhance wellbeing...
As a psychologist, the question I get most often when people find out my profession is "what's your specialty?" Typically, they're expecting me to say "kids" or "anxiety," but actually, my specialty is Cognitive Behavioral Therapy. So I tell them! While it takes a little...