Do you ever feel helpless when your child is having trouble dealing with their emotions?
It is incredibly difficult, as a parent, to watch your child struggle. Whether it is anxiety and worry, big disruptive behaviors, withdrawing, trouble with friends, or anything else, it hurts your parent heart when your child is suffering. Like adults, kids are not born with innate skills to know how to handle overwhelming feelings. Unlike adults, kids also don’t have the years of life experience, trial and error, and memory of changes over time to help them cope. While it is normal to experience hard feelings during childhood, all children handle them differently.
For some children, experiencing big feelings causes them to act out behaviorally, either verbally, physically, or both. For others, they may withdraw and not want to be around others to talk or play. Some kids will attempt to avoid the things that create these emotions, and may refuse to do activities that they previously enjoyed. Still others will cling closer to their parents or caregivers, preferring not to leave their side to do age-appropriate activities. When the big emotions begin to interfere in your child’s daily life, it is time to reach out for help.