Expert-led. Practical. Impactful.

Our master classes are deep-dive workshops designed to equip participants with real-world tools, insights, and strategies grounded in Cognitive Behavioral Therapy (CBT). These sessions are ideal for schools, workplaces, parent communities, and professional groups looking for something more than surface-level information.

What We Offer

• Topic-driven sessions focused on real challenges like:

  • Managing anxiety in high-performing kids

  • Understanding and supporting ADHD (at home or in the classroom)

  • Perfectionism and burnout in teens and adults

  • Executive function strategies that actually work

• Led by experienced clinicians with real clinical insight—not just theory

• Interactive format with time for questions, examples, and take-home strategies

Who It's For

• Parents and caregivers

• Educators and school staff

• Mental health professionals

• Corporate wellness groups

• Anyone looking to deepen their understanding and walk away with actionable skills

Want to Host a Master Class?

Let’s talk about your audience and goals—we’ll recommend or customize a class that meets your needs. To learn more, contact us today!