“If only my child had come with an instruction manual!” 

"I just don't know what to do with my kid!" 

"I was not trained for how to handle this!"

Nothing truly prepares you for becoming a parent. It is a rewarding, but unrelenting job. When kids experience anxiety, depression, or other mental health concerns, it can complicate things further. 

Did you know that research shows that making changes as a parent can actually improve your child's mental health symptoms - even if your child does not make changes themselves?

In cases of anxiety, dedicated parents often end up in tricky patterns with their kids and teens, trying their best to support their child but feeling trapped in their child's anxiety spirals. We can teach you to make changes yourself, to ideally compliment treatment your child is receiving, to create a more peaceful, healthy home and family. 

Not anxiety? Parenting help for kids of all ages and with various problems can be critical in making lasting change. We help empower parents to know their role in their child's mental health, and make collaborative plans to change the family through making parenting changes. 

Would parenting skills help me? 

Learning parenting can help with more demanding behaviors that push the parent’s skillset. These include:

• Dealing with a strong-willed child
• Getting out of anxiety spirals with your kid
• Getting a picky eater to eat
• Engaging with an angry or defiant teenager
• Guiding a child with ADHD

If you:

• Are looking for ways to address behavioral issues in your child, such as aggression and defiance…
• Need help in taking care of yourself and managing your own stress…
• Want to learn strategies to support your special needs child’s physical, emotional and social development…
• Need guidance on creating a plan to address any other childcare issues or educational problems…

Then let's talk! We have years of experience helping parents with their kids. After treatment, parents often report feeling less overwhelmed, more confident in their choices, and are sturdy leaders in their families.